[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ncom.cz\/mohou-byt-lide-vegani\/#Article","mainEntityOfPage":"https:\/\/www.ncom.cz\/mohou-byt-lide-vegani\/","headline":"Mohou b\u00fdt lid\u00e9 vegani?","name":"Mohou b\u00fdt lid\u00e9 vegani?","description":"Veganstv\u00ed je trend, kter\u00fd se v\u00a0posledn\u00ed dob\u011b st\u00e1le v\u00edce rozm\u00e1h\u00e1. V\u00a0podstat\u011b je to je\u0161t\u011b extr\u00e9mn\u011bj\u0161\u00ed forma vegetari\u00e1nstv\u00ed. Zat\u00edmco vegetari\u00e1ni toti\u017e mohou konzumovat \u017eivo\u010di\u0161n\u00e9 produkty, p\u0159i kter\u00fdch nedoch\u00e1z\u00ed k\u00a0ubli\u017eov\u00e1n\u00ed zv\u00ed\u0159eti, jako… ","datePublished":"2023-10-29","dateModified":"2023-10-29","author":{"@type":"Person","@id":"https:\/\/www.ncom.cz\/author\/#Person","name":"","url":"https:\/\/www.ncom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ncom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ncom.cz\/wp-content\/uploads\/maso1_2.png","url":"https:\/\/www.ncom.cz\/wp-content\/uploads\/maso1_2.png","height":0,"width":0},"url":"https:\/\/www.ncom.cz\/mohou-byt-lide-vegani\/","about":["V\u011bda"],"wordCount":430,"articleBody":"Veganstv\u00ed je trend, kter\u00fd se v\u00a0posledn\u00ed dob\u011b st\u00e1le v\u00edce rozm\u00e1h\u00e1. V\u00a0podstat\u011b je to je\u0161t\u011b extr\u00e9mn\u011bj\u0161\u00ed forma vegetari\u00e1nstv\u00ed. Zat\u00edmco vegetari\u00e1ni toti\u017e mohou konzumovat \u017eivo\u010di\u0161n\u00e9 produkty, p\u0159i kter\u00fdch nedoch\u00e1z\u00ed k\u00a0ubli\u017eov\u00e1n\u00ed zv\u00ed\u0159eti, jako nap\u0159\u00edklad ml\u00e9ko \u010di neoplozen\u00e1 vejce, vegani odm\u00edtaj\u00ed jak\u00e9koliv \u017eivo\u010di\u0161n\u00e9 produkty a maj\u00ed \u010dist\u011b rostlinnou stravu. To samoz\u0159ejm\u011b vyvol\u00e1v\u00e1 ot\u00e1zky, zda je lidsk\u00e9 t\u011blo v\u016fbec schopno na takov\u00e9to strav\u011b nejen p\u0159e\u017e\u00edt, ale i prosperovat.\u00a0V\u00a0prvn\u00ed \u0159ad\u011b se mus\u00edme pod\u00edvat na lidskou anatomii. Jako prvn\u00ed n\u00e1s samoz\u0159ejm\u011b napadnou zuby. Jist\u011b si v\u0161imneme, \u017ee a\u010dkoliv m\u00e1me \u0161pi\u010d\u00e1ky, tyto jsou mal\u00e9 a nev\u00fdrazn\u00e9. Rozhodn\u011b tedy nemohou b\u00fdt pou\u017eity k\u00a0lovu \u010di trh\u00e1n\u00ed masa. Ov\u0161em nesm\u00edme zapom\u00ednat, \u017ee ji\u017e dlouhou dobu j\u00edme potravu va\u0159enou, kter\u00e1 nepot\u0159ebuje ani zdaleka tak siln\u00e9 zuby nebo s\u00edlu \u010delist\u00ed. A jeliko\u017e jsme v\u017edy lovili za pomoci n\u00e1stroj\u016f, nepot\u0159ebovali jsme zuby ani k\u00a0loven\u00ed ko\u0159isti.\u00a0\u00a0Ov\u0161em zuby to nekon\u010d\u00ed. D\u00e1le tu m\u00e1me \u017ealude\u010dn\u00ed kyselinu. Ve skute\u010dnosti je lidsk\u00fd \u017ealudek pom\u011brn\u011b zvl\u00e1\u0161tn\u00ed t\u00edm, co v\u0161e dok\u00e1\u017ee str\u00e1vit \u2013 nap\u0159\u00edklad kofein, tein, kakao \u010di ko\u0159en\u011bn\u00e9 nebo p\u00e1liv\u00e9 potraviny, kter\u00e9 by v\u0161em ostatn\u00edm zv\u00ed\u0159at\u016fm zp\u016fsobily tr\u00e1vic\u00ed pot\u00ed\u017ee. Hlavn\u00ed v\u0161ak je, \u017ee na\u0161e \u017ealude\u010dn\u00ed kyselina je siln\u011bj\u0161\u00ed, ne\u017e je tomu u b\u00fdlo\u017eravc\u016f.\u00a0\u00a0Pokud jde o st\u0159eva, tak i zde se ukazuje, \u017ee jsou uzp\u016fsobena sp\u00ed\u0161e na tr\u00e1ven\u00ed masa. D\u016fkazem m\u016f\u017ee b\u00fdt jejich krat\u0161\u00ed d\u00e9lka (a\u010dkoliv nejsou ani zdaleka tak kr\u00e1tk\u00e1 jako u vylo\u017een\u00fdch fakultativn\u00edch maso\u017eravc\u016f), neschopnost rozkl\u00e1dat a tr\u00e1vit celul\u00f3zu nebo prakticky zbyte\u010dn\u00e9 slep\u00e9 st\u0159evo. To znamen\u00e1, \u017ee n\u011bkter\u00e9 l\u00e1tky z\u00edsk\u00e1v\u00e1me z\u00a0rostlinn\u00e9 potravy \u0161patn\u011b. Jedn\u00e1 se nap\u0159\u00edklad o ur\u010dit\u00e9 mastn\u00e9 kyseliny a proteiny. Ty jsou pro n\u00e1s mnohem straviteln\u011bj\u0161\u00ed v\u00a0\u017eivo\u010di\u0161n\u00e9 podob\u011b.\u00a0Proto, pokud chce b\u00fdt \u010dlov\u011bk veganem, pot\u0159ebuje nejen p\u0159esn\u011b rozpracovan\u00fd j\u00eddeln\u00ed\u010dek, aby jeho t\u011blo dostalo skute\u010dn\u011b v\u0161e, co pot\u0159ebuje, ale tak\u00e9 nejr\u016fzn\u011bj\u0161\u00ed dopl\u0148ky stravy. Je tedy jasn\u00e9, \u017ee skute\u010dn\u011b p\u0159irozen\u00fdm veganem \u010dlov\u011bk b\u00fdt zkr\u00e1tka nem\u016f\u017ee.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mohou b\u00fdt lid\u00e9 vegani?","item":"https:\/\/www.ncom.cz\/mohou-byt-lide-vegani\/#breadcrumbitem"}]}]